About the Show
Join us on a journey exploring stories of mental health and personal growth. In each episode of "In Their Shoes" we'll have an intimate conversation with a unique guest, listening with open hearts as they share their challenges and victories along the winding path to wellbeing.
We won't shy away from the tough stuff—our guests will open up about their mental health struggles, from anxiety and depression to PTSD, OCD and more. You'll hear first-hand accounts of some tremendously difficult defeats. But we'll also celebrate the hope, strength and resilience of the human spirit by highlighting profound personal wins and hard-won wellness wisdom.
Mental health is complex, deeply personal and often messy. That’s why judgment-free listening and a compassionate sense of togetherness are vital. This podcast aims to walk that path with grace. Our hope is that by honoring a diversity of stories and perspectives, we can expand our own understanding and work towards supporting those struggling in our own lives. Join us for this heartening journey towards greater wisdom, empathy and wellbeing for all.
We won't shy away from the tough stuff—our guests will open up about their mental health struggles, from anxiety and depression to PTSD, OCD and more. You'll hear first-hand accounts of some tremendously difficult defeats. But we'll also celebrate the hope, strength and resilience of the human spirit by highlighting profound personal wins and hard-won wellness wisdom.
Mental health is complex, deeply personal and often messy. That’s why judgment-free listening and a compassionate sense of togetherness are vital. This podcast aims to walk that path with grace. Our hope is that by honoring a diversity of stories and perspectives, we can expand our own understanding and work towards supporting those struggling in our own lives. Join us for this heartening journey towards greater wisdom, empathy and wellbeing for all.